Main DishesJanuary 24, 2015
Calories
653
Sodium
495mg
20% DV
Fat
35g
54% DV
Protein
6g
12% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Feta-Suffed Greek Meatballs with Lemon-Garlic Yogurt Sauce
10
Turkey meatballs are flavored with garlic and oregano, stuffed with feta cheese, and served with a lemon-garlic yogurt sauce.
4
Meatballs:
500g ground turkey
2 tbsp lemon juice
2 tsp lemon zest
2 cloves garlic, minced
2 tsp dried oregano
1 tsp worcestershire sauce
20 or so grinds of pepper {depending on taste}
1/2 tsp salt
approximately 2/3 cup feta, cut into 3/4 inch cubes
vegetable oil, for frying {2-4 tbsp}
Lemon-Garlic Yogurt Sauce
3/4 cup plain yogurt
1/4 tsp salt
1 tsp lemon zest
1 clove garlic, minced
500g ground turkey
2 tbsp lemon juice
2 tsp lemon zest
2 cloves garlic, minced
2 tsp dried oregano
1 tsp worcestershire sauce
20 or so grinds of pepper {depending on taste}
1/2 tsp salt
approximately 2/3 cup feta, cut into 3/4 inch cubes
vegetable oil, for frying {2-4 tbsp}
Lemon-Garlic Yogurt Sauce
3/4 cup plain yogurt
1/4 tsp salt
1 tsp lemon zest
1 clove garlic, minced
Meatballs
In a large bowl, mix together all meatball ingredients.
Form approximately 2 tablespoon-sized balls, patting firmly together.
Tuck a cube of feta inside, making sure to seal all around it. You...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
653
Sodium
495mg
20% DV
Fat
35g
54% DV
Protein
6g
12% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat6g43%
Monosaturated Fat19g118%
Cholesterol10mg3%
Sodium495mg20%
Potassium184mg5%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar3g7%
Vitamin A31IU0%
Vitamin B60.8800000000000001mg44%
Vitamin C7mg12%
Calcium99mg9%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.