Side DishesOctober 18, 2017
Calories
65
Sodium
40mg
1% DV
Fat
0.55g
0% DV
Protein
0.7g
1% DV
Carbs
18g
6% DV
Fiber
5g
21% DV
Flax & Hempseed Energy Bites
106
Anti-inflammatory, Hormone Balancing, Healthy Snack! Flax & Hempseed Energy Bites!
16
1 cup ground flaxseed
1 cup hempseed hearts
7-8 medjool dates
2 Tablespoons honey
1 cup hempseed hearts
7-8 medjool dates
2 Tablespoons honey
1. Place all ingredients in a food processor and process until completely combined. Do not over process into a spreadable butter. Stop when you can form the balls with your hands.
2. Form 16 balls with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
65
Sodium
40mg
1% DV
Fat
0.55g
0% DV
Protein
0.7g
1% DV
Carbs
18g
6% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.19g0%
Polysaturated Fat0.18g1%
Monosaturated Fat0.18g1%
Cholesterol0.31999999999999995mg0%
Sodium40mg1%
Potassium136mg3%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar10g21%
Vitamin A41IU0%
Vitamin B60.04mg2%
Vitamin C1mg1%
Calcium92mg9%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.