Freezer MealNovember 17, 2013
Calories
276
Sodium
282mg
11% DV
Fat
8g
12% DV
Protein
11g
22% DV
Carbs
37g
12% DV
Fiber
1g
7% DV
Freezable Breakfast Rolls
171
A delicious breakfast roll that you can freeze or use immediately! Perfect for a quick and hearty breakfast!
16
Roll Dough:
1 cup warm milk
2 eggs, room temperature
1/3 cup margarine, melted
4 1/2 cups bread flour
1 teaspoon salt
1/2 cup white sugar
2 1/2 teaspoons bread machine yeast
Filling:
8 eggs, scrambled
1 lb of ground breakfast sausage, browned
1.5 cups shredded cheese
1/2 of a green bell pepper, chopped
1 cup warm milk
2 eggs, room temperature
1/3 cup margarine, melted
4 1/2 cups bread flour
1 teaspoon salt
1/2 cup white sugar
2 1/2 teaspoons bread machine yeast
Filling:
8 eggs, scrambled
1 lb of ground breakfast sausage, browned
1.5 cups shredded cheese
1/2 of a green bell pepper, chopped
Roll Dough:
Add ingredients in order according to your bread machine and put on dough setting.
When the machine is finished, turn out on a floured surface, cover and let rest for 10 mins.
Roll out into a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
276
Sodium
282mg
11% DV
Fat
8g
12% DV
Protein
11g
22% DV
Carbs
37g
12% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.99g6%
Monosaturated Fat3g21%
Cholesterol18mg6%
Sodium282mg11%
Potassium221mg6%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar10g20%
Vitamin A324IU6%
Vitamin B60.13mg6%
Vitamin C1mg2%
Calcium174mg17%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.