DipJune 20, 2017
Calories
25
Sodium
59mg
2% DV
Fat
1g
2% DV
Protein
0.5g
1% DV
Carbs
3g
1% DV
Fiber
0.6g
2% DV
Fresh 5-Minute Homemade Salsa
2435
Chips and dip are an instant party hit, and there’s just not a more popular combination than the classic: tortilla chips with salsa! This Fresh 5-Minute Homemade Salsa takes advantage of seasonal ingredients and adds a little kick to your next get-together or weeknight dinner!
16
1 (28 ounce) can whole tomatoes, NOT drained (or 3 ½ cups chopped fresh tomatoes)
1 (4 ounce) can diced green chilies (or 2 fresh jalapeno peppers, chopped)
½ onion, chopped
1 teaspoon minced garlic
½ teaspoon salt, plus more to taste
1 teaspoon honey
2 tablespoons fresh lime juice
2 tablespoons olive oil
1 bunch fresh cilantro, stems included (or can substitute with fresh flat leaf parsley)
1 (4 ounce) can diced green chilies (or 2 fresh jalapeno peppers, chopped)
½ onion, chopped
1 teaspoon minced garlic
½ teaspoon salt, plus more to taste
1 teaspoon honey
2 tablespoons fresh lime juice
2 tablespoons olive oil
1 bunch fresh cilantro, stems included (or can substitute with fresh flat leaf parsley)
Place all ingredients in a food processor or blender, with the tomatoes, chilies, and onion on the bottom (closest to the blade). Pulse a couple of times to chop up the larger chunks, and then puree until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
25
Sodium
59mg
2% DV
Fat
1g
2% DV
Protein
0.5g
1% DV
Carbs
3g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.26g1%
Polysaturated Fat0.22g1%
Monosaturated Fat1g7%
Cholesterol0.53mg0%
Sodium59mg2%
Potassium95mg2%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar1g3%
Vitamin A312IU6%
Vitamin B60.1mg5%
Vitamin C6mg10%
Calcium6mg0%
Iron0.16mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.