Fresh Garden Vegetable Spaghetti

July 17, 2014

Take the best of the summer and make a delicious Fresh Garden Vegetable Spaghetti with peppers, carrots, broccoli, tomatoes, basil, parsley and onions.

1 package spaghetti
2 carrots, sliced
2 medium paprika ( red and yellow), cut in quarters, seedless
1 cup fresh broccoli, just flowers
12 cherry tomatoes, halved (yellow or red)
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
1 tablespoon fresh chopped parsley
1 medium onion, diced
1/2 lemon, juiced
4 tablespoon olive oil
1/2 teaspoon salt
1/4 black pepper

Peppers cut it into quarters, remove seeds and wash. Place them in the pan, turned foreskin up and bake in the preheated oven for about 10 minutes. When you are finished, place them in a bowl to cool and...
See the full directions on my site

Nutritions

Calories
319

Sodium
421mg
17% DV

Fat
14g
21% DV

Protein
8g
16% DV

Carbs
44g
15% DV

Fiber
10g
43% DV