Beverage
See the full directions on my site
Calories
688
Sodium
465mg
19% DV
Fat
35g
54% DV
Protein
9g
19% DV
Carbs
97g
33% DV
Fiber
16g
65% DV
Fresh Orange Smoothie Recipe
and
January 12, 2018 525
Fresh Orange Smoothie Recipe ~ Only 4 Ingredients Makes it a Perfect Quick, Easy Breakfast or Snack! Packed with Vitamin-C to Help You Feel Great!
2
4 oranges ( peeled and quartered )
2 medium bananas
1 1/2 cup almond milk
1/4 cup plain greek yogurt
1/2 cup ice
2 medium bananas
1 1/2 cup almond milk
1/4 cup plain greek yogurt
1/2 cup ice
Place all ingredients inside of a blender. On med-high, blend until smooth.
Serve immediately, dividing between two glasses.
Garnish with orange slices, if desired.
Enjoy!
See the full directions on my site
Nutritions
Calories
688
Sodium
465mg
19% DV
Fat
35g
54% DV
Protein
9g
19% DV
Carbs
97g
33% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g106%
Polysaturated Fat3g19%
Monosaturated Fat10g67%
Cholesterol92mg30%
Sodium465mg19%
Potassium1542mg44%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber16g65%
Sugar62g125%
Vitamin A1915IU38%
Vitamin B62mg137%
Vitamin C213mg355%
Calcium222mg22%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.