SaladsMay 19, 2014
Calories
851
Sodium
806mg
33% DV
Fat
40g
62% DV
Protein
48g
97% DV
Carbs
36g
12% DV
Fiber
17g
70% DV
Fresh Raspberry Chicken Salad with Raspberry Vinaigrette
304
Delicious green salad with fresh raspberries, grilled chicken, red onion, apple slices, candied walnuts, and a fresh raspberry vinaigrette.
4
salad
4 handfuls of salad greens, washed and dried
1 C fresh raspberries
1 C sliced fuji apples
1/8 C finely sliced red onion
1/2 C crumbled feta cheese
1 C candied walnuts*
1 C grilled chicken breast, sliced
dressing:
1 C fresh raspberries
1/4 C apple cider vinegar
2 t white sugar
1 T dijon mustard
1/4 C EVOO
4 handfuls of salad greens, washed and dried
1 C fresh raspberries
1 C sliced fuji apples
1/8 C finely sliced red onion
1/2 C crumbled feta cheese
1 C candied walnuts*
1 C grilled chicken breast, sliced
dressing:
1 C fresh raspberries
1/4 C apple cider vinegar
2 t white sugar
1 T dijon mustard
1/4 C EVOO
1. Prepare the vinaigrette by pureeing all the ingredients (except for the EVOO) in a food processor. When completely smooth, slowly add in oil. Pour dressing in the bottom of of a medium chilled bowl. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
851
Sodium
806mg
33% DV
Fat
40g
62% DV
Protein
48g
97% DV
Carbs
36g
12% DV
Fiber
17g
70% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g69%
Polysaturated Fat9g60%
Monosaturated Fat16g104%
Cholesterol125mg42%
Sodium806mg33%
Potassium1005mg28%
Protein48g97%
% DAILY VALUE*
Total Carbohydrate
Fiber17g70%
Sugar17g34%
Vitamin A2089IU41%
Vitamin B61mg83%
Vitamin C45mg75%
Calcium395mg39%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.