BeverageMay 18, 2015
Calories
195
Sodium
6mg
0% DV
Fat
8g
13% DV
Protein
3g
6% DV
Carbs
53g
18% DV
Fiber
4g
16% DV
Fresh Squeezed Lemonade with Mint
55
Fresh squeezed lemonade infused with fresh lime--our FAVORITE easy summer drink!
8
1 3/4 cups sugar
1 cup fresh lemon juice (about 5-6 large lemons)
1/4 cup fresh lime juice (1-2 limes)
1/2 cup loosely packed fresh mint leaves
8 -10 cups water, divided
Ice cubes
1 cup fresh lemon juice (about 5-6 large lemons)
1/4 cup fresh lime juice (1-2 limes)
1/2 cup loosely packed fresh mint leaves
8 -10 cups water, divided
Ice cubes
Combine 2 cups water and sugar in a medium saucepan over medium heat. Stir until sugar has dissolved and simmer for 5 minutes. Remove from heat and cool to room temperature. Add the sugar syrup and fresh...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
195
Sodium
6mg
0% DV
Fat
8g
13% DV
Protein
3g
6% DV
Carbs
53g
18% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g17%
Monosaturated Fat2g17%
Cholesterol3mg1%
Sodium6mg0%
Potassium88mg2%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar45g90%
Vitamin A134IU2%
Vitamin B62mg143%
Vitamin C26mg44%
Calcium46mg4%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.