AppetizersNovember 13, 2013
Calories
650
Sodium
994mg
41% DV
Fat
43g
66% DV
Protein
16g
33% DV
Carbs
51g
17% DV
Fiber
13g
53% DV
Fresh Vegetable Salsa
119
Fresh tomatoes, tomatillos, onions, and peppers make for a hearty and delicious salsa.
5
7 c. chopped, cored, peeled tomatoes (It took me 6 pounds to get 7 cups)
1 lb. tomatillos, cut in half
2 c. onion, chopped
1 c. green bell pepper, chopped
4 jalapeno peppers, minced
6 garlic cloves, minced
1 can (5.5 oz) tomato paste
3/4 c. white vinegar
2 t. cumin
1 t. salt
1 t. black pepper
1 lb. tomatillos, cut in half
2 c. onion, chopped
1 c. green bell pepper, chopped
4 jalapeno peppers, minced
6 garlic cloves, minced
1 can (5.5 oz) tomato paste
3/4 c. white vinegar
2 t. cumin
1 t. salt
1 t. black pepper
1. Prepare a boiling water canner, jars, and lids.
2. In a large saucepan combine all the ingredients. Bring to a boil over medium-high heat, stirring constantly. Reduce the heat to low and boil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
650
Sodium
994mg
41% DV
Fat
43g
66% DV
Protein
16g
33% DV
Carbs
51g
17% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g134%
Polysaturated Fat3g20%
Monosaturated Fat13g83%
Cholesterol136mg45%
Sodium994mg41%
Potassium1613mg46%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar20g41%
Vitamin A2905IU58%
Vitamin B61mg97%
Vitamin C121mg201%
Calcium441mg44%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.