Fried Brown Rice with Shrimp

April 03, 2014

A few ingredients every kitchen should have, combined to make a some-what healthy meal for two. This recipe has Calories: 572.5 Fat: 26.5g Saturated Fat: 10g Cholesterol: 462mg Sugar: 5.5 Sodium: 495mg Carbohydrates: 47 Protein: 36.5 Fiber: 4

2 eggs
1/2 C Cooked Brown Rice
2 Tbsp Unsalted butter
1 clove Garlic, pressed or chopped fine
1/2 C Onion, chopped
1 Tbsp Seasame Oil
1/2 C frozen carrots
1/4 tsp Ginger Garlic Season (Optional)
1 C Shrimp, defrosted
2 Tbsp Low Sodium Soy Sauce
1/2 Tbsp Rice Vinegar
Green onions or Chives for garnish

1. Defrost shrimp and carrots in a colander by running cold water over them. 2. Heat large skillet over high heat when hot scramble eggs. 3. Stir in brown rice to cooked eggs, stir in butter, garlic and onions. 4. Stir onions are soft add Ginger Garlic Season, carrots. 5. Stir continuously to prevent burning, when carrots are cooked through add shrimp and soy sauce. 6. Stir until heated through and serve. Garnish with green onions or chives.

Nutritions

Calories
841

Sodium
2261mg
94% DV

Fat
22g
34% DV

Protein
45g
90% DV

Carbs
109g
37% DV

Fiber
11g
44% DV