FRIED CAULIFLOWER

Or Whatever You Do
May 30, 2017
18

Fried cauliflower is one of my favorite appetizers, but it MUST be served with gooey cheese sauce. You don’t have to be in a bar in Minnesota to get this awesome deep fried veggie. You can make it really easily, right at home.

6
12 large cauliflower florets
1/2 cup flour
1/2 teaspoon salt
1/8 teaspoon pepper
pinch cayenne powder
2 large eggs beaten
1/2 cup milk
1 cup panko bread crumbs
1/2 teaspoon seasoning salt Lawry's or Johnny's works great!
1/2 cup Italian bread crumbs
1/4 cup all purpose flour
Simmer florets until they are fork tender, but will still hold together. Remove and rinse with cold water. Let florets dry, and then place in a large gallon baggie. Mix 1/2 cup flour, 1/2 teaspoon salt, 1/8...
See the full directions on my site
Nutritions

Calories
320

Sodium
444mg
18% DV

Fat
2g
4% DV

Protein
13g
26% DV

Carbs
63g
21% DV

Fiber
4g
18% DV
American