Fried Chicken Tenders

Blair Lonergan, The Seasoned Mom
July 31, 2020
602

Whether you use a cast iron skillet or a deep-fat fryer, you can't beat the classic taste of crispy Fried Chicken Tenders! These chicken strips are dipped in buttermilk and dredged in seasoned flour for a family-friendly, easy dinner that's ready in about 30 minutes.

6
2 eggs
3/4 c buttermilk
1 c all purpose flour
1/2 t salt
1/4 t pepper
2 lbs. chicken tenderloins
Peanut oil ( for deep fat frying )
  1. In a shallow bowl, whisk together eggs and buttermilk.
  2. In a separate shallow bowl, combine the flour, salt and pepper.
  3. Dip chicken in egg mixture, then flour mixture. Let the chicken...

See the full directions on my site
Nutritions

Calories
182

Sodium
276mg
11% DV

Fat
1g
1% DV

Protein
7g
14% DV

Carbs
34g
11% DV

Fiber
2g
8% DV