Main DishesJuly 31, 2014
Calories
626
Sodium
62mg
2% DV
Fat
41g
63% DV
Protein
22g
45% DV
Carbs
40g
13% DV
Fiber
5g
22% DV
Fried Tacos
6
8
For the taco filling:
1 1/2 pounds chicken breast
1 1/2 pounds chicken thighs
3 tablespoons of your favorite Mexican seasoning, or taco seasoning recipe like this
1/4 cup vegetable oil
To fry:
24 corn tortillas
1 cup vegetable oil for frying
To garnish:
Guacamole
cheddar cheese
shredded lettuce
queso añejo cheese
salsa
Tapatîo sauce
1 1/2 pounds chicken breast
1 1/2 pounds chicken thighs
3 tablespoons of your favorite Mexican seasoning, or taco seasoning recipe like this
1/4 cup vegetable oil
To fry:
24 corn tortillas
1 cup vegetable oil for frying
To garnish:
Guacamole
cheddar cheese
shredded lettuce
queso añejo cheese
salsa
Tapatîo sauce
Prepare the chicken. Lay the thighs and breasts on two large cookie sheets. Season with the taco seasoning. Drizzle two tablespoons of the oil over the chicken, rub the chicken to spread the oil evenly,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
626
Sodium
62mg
2% DV
Fat
41g
63% DV
Protein
22g
45% DV
Carbs
40g
13% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g151%
Polysaturated Fat3g19%
Monosaturated Fat7g47%
Cholesterol54mg18%
Sodium62mg2%
Potassium316mg9%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar0.9g1%
Vitamin A71IU1%
Vitamin B60.98mg49%
Vitamin C2mg3%
Calcium158mg15%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.