Main DishesJanuary 28, 2014
Calories
2189
Sodium
602mg
25% DV
Fat
124g
191% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
Frikadeller Meat Patties with Sauce
906
Frikadeller originates from Denmark, where they make these delicious meat patties, out of ground meats.You would normally have them accompanied with a sauce, and in this recipe, we have frikadeller, sauce and pasta!
4
For the frikadeller (meat patties)
1/2 lb or 225 g ground pork
1/2 lb or 225 g ground beef
1/2 cup or 70 g grated onion
3 Tablespoons flour
1 1/2 cups or 350 ml half-and-half milk
1 egg, well beaten
1 teaspoon salt
1/4 teaspoon pepper
1/3 cup or 75 g butter
For the Sauce:
1 tablespoon unsalted butter
1 tablespoon unbleached all-purpose flour
1 1/2 cups or 350 ml low-sodium chicken broth
1 tablespoon packed brown sugar
1/2 cup or 120 ml heavy cream
2 teaspoons fresh lemon juice
Salt and ground black pepper
1/2 lb or 225 g ground pork
1/2 lb or 225 g ground beef
1/2 cup or 70 g grated onion
3 Tablespoons flour
1 1/2 cups or 350 ml half-and-half milk
1 egg, well beaten
1 teaspoon salt
1/4 teaspoon pepper
1/3 cup or 75 g butter
For the Sauce:
1 tablespoon unsalted butter
1 tablespoon unbleached all-purpose flour
1 1/2 cups or 350 ml low-sodium chicken broth
1 tablespoon packed brown sugar
1/2 cup or 120 ml heavy cream
2 teaspoons fresh lemon juice
Salt and ground black pepper
Nutritions
Calories
2189
Sodium
602mg
25% DV
Fat
124g
191% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g165%
Polysaturated Fat24g151%
Monosaturated Fat67g418%
Cholesterol36mg12%
Sodium602mg25%
Potassium31mg0%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar3g6%
Vitamin A130IU2%
Vitamin B62mg121%
Vitamin C3mg6%
Calcium12mg1%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.