BeverageJuly 09, 2013
Calories
564
Sodium
32mg
1% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
133g
45% DV
Fiber
4g
18% DV
Frothy Orange Julius
128
Smooth, frothy and creamy.
6
6 oz. (3/4 cup) frozen orange juice concentrate
1 cup milk
1 cup water
1/4 cup granulated white sugar
1 teaspoon vanilla sugar
9-10 ice cubes
1 cup milk
1 cup water
1/4 cup granulated white sugar
1 teaspoon vanilla sugar
9-10 ice cubes
Place all the ingredients except the ice cubes in a blender and blend until smooth and frothy. Add ice cubes and blend until desired consistency.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
564
Sodium
32mg
1% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
133g
45% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g6%
Monosaturated Fat1g7%
Cholesterol7mg2%
Sodium32mg1%
Potassium2210mg63%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar129g258%
Vitamin A1288IU25%
Vitamin B61mg72%
Vitamin C442mg736%
Calcium156mg15%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.