SnacksJuly 27, 2018
See the full directions on my site
Calories
122
Sodium
199mg
8% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
Fruit Confetti Popsicles
170
These easy and delicious fruit popsicles are yogurt based and have only natural sweeteners. You can feel good about giving them to your kiddos to beat the heat this summer!
10
2 1/2 cups Greek Yogurt, divided
6 ounces fresh blueberries
1/4 cup honey, divided
2 kiwi fruit, peeled
6-7 mint leaves
1 cup fresh strawberries
6 ounces fresh blueberries
1/4 cup honey, divided
2 kiwi fruit, peeled
6-7 mint leaves
1 cup fresh strawberries
- In a food processor, combine about 3/4 cup of Greek yogurt with strawberries and 1 tablespoon honey. Blend until smooth and set aside.
- In food processor, combine 3/4 cup Greek yogurt with...
See the full directions on my site
Nutritions
Calories
122
Sodium
199mg
8% DV
Fat
2g
4% DV
Protein
8g
16% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.22g1%
Monosaturated Fat0.8300000000000001g5%
Cholesterol9mg3%
Sodium199mg8%
Potassium236mg6%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar14g28%
Vitamin A244IU4%
Vitamin B60.09mg4%
Vitamin C11mg19%
Calcium147mg14%
Iron0.5900000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.