Fusilli alla Carrettiera
13
Coming from Sicily, this plate is a combination of flavors from the fields. A very simple recipe, and as the name implies, it is known as a peasant dish. When I lived on the 'Hill' in St. Louis, (which is well known for its Italian heritage), I would make this pasta as the center-point of an evening. I remember enjoying the dish by playing cards outside and drinking wine throughout - I recommend a Rosso red.
4
• 1 lb fusilli
• 4 oz prosciutto
• 4 oz olive oil
• 1/2 onion diced
• 6 oz sun dried tomatoes
• 2 pinches crushed red pepper
• 2 oz capers
• 1 eggplant
• 8 sprigs parsley chopped
• 4 oz grated Romano
• 2 pinches oregano
• 4 oz prosciutto
• 4 oz olive oil
• 1/2 onion diced
• 6 oz sun dried tomatoes
• 2 pinches crushed red pepper
• 2 oz capers
• 1 eggplant
• 8 sprigs parsley chopped
• 4 oz grated Romano
• 2 pinches oregano
Prep
• In a skillet add olive oil and bring to medium heat.
• Slice the eggplant into 1/2 inch thick slices
• Sear Eggplant on both sides for 90 seconds each and remove/set aside - leave the oil in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
498
Sodium
941mg
39% DV
Fat
43g
67% DV
Protein
13g
27% DV
Carbs
8g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat4g26%
Monosaturated Fat26g167%
Cholesterol49mg16%
Sodium941mg39%
Potassium287mg8%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar3g6%
Vitamin A247IU4%
Vitamin B60.4000000000000001mg20%
Vitamin C8mg13%
Calcium341mg34%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.