AppetizersJuly 08, 2014
Calories
595
Sodium
2184mg
91% DV
Fat
20g
31% DV
Protein
33g
67% DV
Carbs
56g
19% DV
Fiber
12g
48% DV
Gameday Queso
1
Cheesy, tomato goodness. Not the healthiest, but perfect for a gameday party, with tons of room for customization
4
1 can (10 oz) RO*TEL Original Diced Tomatoes & Green Chilies, undrained
1 lb (16 oz) Velveeta
1 lb ground sausage
1 can (10 oz) black beans, drained
1 lb (16 oz) Velveeta
1 lb ground sausage
1 can (10 oz) black beans, drained
- Combine undrained Ro*tel and cheese in microwaveable bowl. Microwave on HIGH for 5 minutes or until Velveeta is melted completely and mixture is blended, stirring after 3 minutes.
- Cook ground sausage over the stove until no longer pink. Drain.
- Combine sausage and black beans with queso, reheating as necessary for blending
- Enjoy with tortilla chips or veggies
Nutritions
Calories
595
Sodium
2184mg
91% DV
Fat
20g
31% DV
Protein
33g
67% DV
Carbs
56g
19% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g83%
Polysaturated Fat2g13%
Monosaturated Fat1g11%
Cholesterol95mg32%
Sodium2184mg91%
Potassium1356mg38%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber12g48%
Sugar13g26%
Vitamin A1669IU33%
Vitamin B61mg99%
Vitamin C6mg11%
Calcium617mg61%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.