Main DishesOctober 19, 2016
Calories
643
Sodium
2540mg
105% DV
Fat
49g
76% DV
Protein
28g
57% DV
Carbs
10g
3% DV
Fiber
3g
14% DV
Garlic and Herb Meatloaf with Garlic Butter Sauce
949
Savory meatloaf loaded with garlic and fresh herbs, and topped with a buttery garlic sauce.
8
For the meatloaf:
1 pound ground beef
1 pound ground pork
2 tablespoons canola oil
2 stalks celery, diced
1 clove garlic, minced
1 cup diced onion
4 slices bread
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh sage
1 tablespoon chopped fresh thyme
2 eggs
1 teaspoon salt
1/2 teaspoon pepper
1/4-1/3 cup milk
For the garlic butter sauce:
3/4 cup olive oil
2 cups low sodium chicken stock
1/2 cup water
3 tablespoons unsalted butter
1 teaspoon chopped fresh parsley
Salt and pepper, to taste
1 pound ground beef
1 pound ground pork
2 tablespoons canola oil
2 stalks celery, diced
1 clove garlic, minced
1 cup diced onion
4 slices bread
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh sage
1 tablespoon chopped fresh thyme
2 eggs
1 teaspoon salt
1/2 teaspoon pepper
1/4-1/3 cup milk
For the garlic butter sauce:
3/4 cup olive oil
2 cups low sodium chicken stock
1/2 cup water
3 tablespoons unsalted butter
1 teaspoon chopped fresh parsley
Salt and pepper, to taste
Preheat oven to 375 degrees. Line a sheet pan with parchment paper.
Place the beef and pork in a large bowl.
Heat the oil in a medium saute pan over medium heat. Add the celery, garlic and onion and cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
643
Sodium
2540mg
105% DV
Fat
49g
76% DV
Protein
28g
57% DV
Carbs
10g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat4g31%
Monosaturated Fat29g182%
Cholesterol99mg33%
Sodium2540mg105%
Potassium559mg15%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g5%
Vitamin A361IU7%
Vitamin B61mg59%
Vitamin C6mg10%
Calcium59mg5%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.