Garlic Brined Chicken

February 05, 2018

This GARLIC BRINED CHICKEN WITH CRISPY SAGE is one of our favorite easy meals for entertaining guests or a delicious night at home. You won't believe how tasty these simple flavors are until you try them all together. The garlic brine makes the chicken SO TENDER and JUICY!

4 cups water ( cold )
1/3 cup table salt
20 leaves ( divided )
4 cloves garlic ( minced )
4 pieces chicken ( breasts )
2 tablespoons butter ( unsalted )
3 tablespoons good olive oil ( divided )

Place the water and salt in a large bowl. Stir until salt is dissolved. Add 8 sage leaves, minced garlic and chicken; stir gently. Be sure liquid covers the chicken and allow to stand for 15...

See the full directions on my site

Nutritions

Calories
147

Sodium
32mg
1% DV

Fat
15g
24% DV

Protein
9g
18% DV

Carbs
13g
4% DV

Fiber
5g
22% DV