Main DishesDecember 23, 2016
Calories
181
Sodium
280mg
11% DV
Fat
5g
8% DV
Protein
23g
46% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
Garlic Brown Sugar Pork Tenderloin
344
4
1 (1 lb.) pork tenderloin
2 tablespoons whole grain Dijon mustard
2 tablespoons brown sugar
1 tablespoon olive oil
2 cloves garlic, minced (about 2 teaspoons)
1 teaspoon minced fresh thyme leaves
1 sweet onion, thinly sliced
Salt and pepper, to taste
2 tablespoons whole grain Dijon mustard
2 tablespoons brown sugar
1 tablespoon olive oil
2 cloves garlic, minced (about 2 teaspoons)
1 teaspoon minced fresh thyme leaves
1 sweet onion, thinly sliced
Salt and pepper, to taste
Preheat oven to 400 degrees F. Spray a baking dish with cooking spray.
In a small bowl, stir together mustard, brown sugar, olive oil, garlic, and thyme.
Place sliced onion in a single layer in bottom of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
181
Sodium
280mg
11% DV
Fat
5g
8% DV
Protein
23g
46% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
