Main DishesJanuary 26, 2014
Calories
1062
Sodium
380mg
15% DV
Fat
72g
112% DV
Protein
26g
53% DV
Carbs
69g
23% DV
Fiber
2g
10% DV
Garlic Citrus Pork with Au Jus in Crockpot
174
Many cultures have incredible pork dishes, from Kalua Pork in Hawaii to Cuban Roast Pork. Even the Crockpot culture has an amazing range of pork dishes that are so easy to make, and come out tender and juicy. And that's the trick to great pork, slow cooking it so it doesn't taste dried. Make it garlic, orange juice and lime juice, and you have an amazing au jus to dip the pork in after.
6
3 pounds pork butt
1 cup fresh squeezed orange juice
4 ounces lime juice
16 ounces beef or chicken stock
1 bay leaf
20 cloves of garlic, cut in half
1 sweet Maui onion, sliced
1 tablespoon garlic salt
1 cup fresh squeezed orange juice
4 ounces lime juice
16 ounces beef or chicken stock
1 bay leaf
20 cloves of garlic, cut in half
1 sweet Maui onion, sliced
1 tablespoon garlic salt
Marinate the pork butt with the sea salt, orange juice and lime juice for an hour.
Place the marinated pork on the bottom of the Crockpot, adding the juice marinade over it.
Add the 16 ounces of stock and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1062
Sodium
380mg
15% DV
Fat
72g
112% DV
Protein
26g
53% DV
Carbs
69g
23% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat39g195%
Polysaturated Fat3g19%
Monosaturated Fat30g192%
Cholesterol134mg44%
Sodium380mg15%
Potassium1332mg38%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar60g121%
Vitamin A355IU7%
Vitamin B61mg57%
Vitamin C39mg65%
Calcium898mg89%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.