Side DishesJanuary 06, 2017
Calories
507
Sodium
2418mg
100% DV
Fat
5g
9% DV
Protein
22g
45% DV
Carbs
104g
35% DV
Fiber
11g
45% DV
Garlic Green Bean and Mushroom Medley
65
These fresh green beans and mushroom cook up to be a delicious, healthy, garlic side dish.
12 oz Fresh Green Beans
1 Cup Fresh Mushrooms
1 Teaspoon Butter (melted)
1 Teaspoon Salt
1 Teaspoon Pepper
2 Minced Garlic
1 Cup Fresh Mushrooms
1 Teaspoon Butter (melted)
1 Teaspoon Salt
1 Teaspoon Pepper
2 Minced Garlic
Place Green Beans in a bowl; Place minced garlic in melted butter, stir, and pour over green beans; Add salt and pepper and mix. Place into pan and cook on med-low for 20-30 minutes.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
507
Sodium
2418mg
100% DV
Fat
5g
9% DV
Protein
22g
45% DV
Carbs
104g
35% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g7%
Monosaturated Fat1g11%
Cholesterol15mg5%
Sodium2418mg100%
Potassium1663mg47%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar8g17%
Vitamin A1191IU23%
Vitamin B63mg185%
Vitamin C103mg173%
Calcium562mg56%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.