Side DishesJune 09, 2015
Calories
179
Sodium
229mg
9% DV
Fat
9g
14% DV
Protein
12g
24% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
Garlic Parmesan Roasted Broccoli
25
Delicious roasted broccoli tossed with parmesan cheese.
6
24 ounces broccoli florets, about 5 cups
3 tablespoon olive oil
4 cloves garlic, minced
black pepper to taste
1/4 cup grated parmesan cheese
juice of 1 lemon
3 tablespoon olive oil
4 cloves garlic, minced
black pepper to taste
1/4 cup grated parmesan cheese
juice of 1 lemon
Preheat oven to 425ยบ F.
Place broccoli in a single layer onto a baking sheet. Add olive oil and garlic. Season with black pepper and gently toss to combine.
Roast for 10-12 minutes or until tender. Remove...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
179
Sodium
229mg
9% DV
Fat
9g
14% DV
Protein
12g
24% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g7%
Monosaturated Fat5g34%
Cholesterol9mg3%
Sodium229mg9%
Potassium945mg27%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g5%
Vitamin A8594IU171%
Vitamin B60.5700000000000001mg28%
Vitamin C265mg442%
Calcium254mg25%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.