Side DishesApril 03, 2015
Calories
22
Sodium
105mg
4% DV
Fat
0.51g
0% DV
Protein
0.8g
1% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
Garlic Roasted Asparagus
17
I found the best recipe for Garlic Roasted Asparagus you have ever tasted. My entire family (even the 6 and 8 year old) said this was GREAT. I almost took a bow I felt so proud. You can spice up the recipe with some red pepper flakes and bacon bits too, but I was *GASP* all out of bacon (hanging my head in bacon shame). But like I said it passed my family’s test.
2
1 bunch washed and trimmed asparagus
3 cloves chopped garlic
Olive oil
salt and pepper
red pepper flakes(optional)
bacon bits(optional)
3 cloves chopped garlic
Olive oil
salt and pepper
red pepper flakes(optional)
bacon bits(optional)
Preheat oven to 425 degrees
Place the garlic and asparagus in a baking pan. Drizzle with olive oil. Sprinkle with salt and pepper (and the red pepper flakes and bacon if you so choose). Give the pan a good...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
22
Sodium
105mg
4% DV
Fat
0.51g
0% DV
Protein
0.8g
1% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.14g0%
Polysaturated Fat0.25g1%
Monosaturated Fat0.12g0%
Cholesterol0.71mg0%
Sodium105mg4%
Potassium52mg1%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.2g0%
Vitamin A70IU1%
Vitamin B60.09mg4%
Vitamin C2mg4%
Calcium18mg1%
Iron0.23mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.