Garlic Tea Recipe

January 21, 2015

365

Garlic tea is a very healthy drink. It will help you with your sore throat and since garlic stimulates the immune system, is an antioxidant and an anti-inflammatory it can help your body fight off the symptoms of a cold. Below is my recipe for making a delicious and healthy garlic tea that is simply made with water, garlic, ginger, lemon herbal tea, honey and lemon juice.

4 cups of clean fresh water
6 cloves of garlic, peeled and cut in half
1 (2 inch) piece of ginger
1 individual lemon herbal tea bags
1/2 cup of honey
1/2 cup of lemon juice

You will want to pour your water, garlic and ginger into a 3-Quart Saucepan and bring the water to a boil. When it comes to a boil turn your burner off and take your saucepan off the heat and add in your...
See the full directions on my site

Nutritions

Calories
206

Sodium
8mg
0% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
53g
18% DV

Fiber
2g
11% DV