Side DishesJune 10, 2014
Calories
139
Sodium
647mg
26% DV
Fat
2g
3% DV
Protein
27g
54% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Garlic Thyme Turkey Sausage
34
This savory sausage is easy to make and quick to throw together. Serve it for breakfast or try it as a protein-packed snack. Allergy-friendly and appropriate for Paleo diet.
4
1 lb ground turkey (preferably free-range or pastured)
1 tsp raw honey
1 tsp sea salt
1 tsp dried thyme
1 Tbsp dried sage
2 cloves garlic, minced
Pepper to taste
1 tsp raw honey
1 tsp sea salt
1 tsp dried thyme
1 Tbsp dried sage
2 cloves garlic, minced
Pepper to taste
Place all ingredients in a bowl and combine well. In a greased skillet, spoon out the mixture in small patties, flattening and shaping with spoon as needed. Cook over medium heat and flip midway through for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
139
Sodium
647mg
26% DV
Fat
2g
3% DV
Protein
27g
54% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6400000000000001g3%
Polysaturated Fat0.7300000000000001g4%
Monosaturated Fat0.63g3%
Cholesterol62mg20%
Sodium647mg26%
Potassium353mg10%
Protein27g54%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g2%
Vitamin A68IU1%
Vitamin B61mg51%
Vitamin C2mg3%
Calcium21mg2%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.