Garlic & White Wine Mussels (Moules Mariniére)

September 10, 2017

High in nutrients and flavour, this classic French dish is an easy and quick meal that tastes as good as it looks!

2lb live mussels
1 cup dry white wine
2 shallots, chopped
3 clove garlic, chopped
½ cup double cream / coconut cream
4 tbsp. butter
1/2 tsp. salt
1/2 tsp. pepper
Bunch fresh parsley, chopped

In a pot, add the butter and heat (medium setting) until melted. Add the shallots along with the garlic and sauté for a few minutes until softened. Add the wine, salt, pepper and half the parsley to the...
See the full directions on my site

Nutritions

Calories
332

Sodium
476mg
19% DV

Fat
27g
41% DV

Protein
8g
16% DV

Carbs
11g
4% DV

Fiber
4g
17% DV