Gemista (Stuffed tomatoes and peppers with rice and herbs)

April 07, 2016

Summer, summer, summer.. Gemista smells like the begging of summer. Literally one of my favorite dishes and in my opinion on of the five dishes that represent Greece!

6 tomatoes
6 green peppers
Rice
2 big onions or 3 medium
1 green onion
A bunch mint, only the leaves, washed
A bunch parsley, washed
1 chicken bouillon cube
2 teaspoons sweet paprika
40gr tomato paste
1 teaspoon sugar
Salt
Pepper
Olive oil
3 medium potatoes cut in wedges
I used 3 peppers and 9 tomatoes.

Wash your vegetables very well. It’s time to remove the tomatoes flesh. Use a large bowl. Cut the top of each tomato creating a lid. We don’t want a very thick slice, see the photo. With a teaspoon remove...
See the full directions on my site

Nutritions

Calories
77

Sodium
787mg
32% DV

Fat
2g
3% DV

Protein
4g
8% DV

Carbs
14g
5% DV

Fiber
3g
14% DV