Main DishesJune 09, 2013
Calories
530
Sodium
1163mg
48% DV
Fat
32g
49% DV
Protein
37g
75% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
Georgia Pork Chops
698
The absolute FLAVOR of this recipe and the tenderness of the pork makes this an absolute KEEPER!
6
6 boneless, thick cut pork chops
1/2 yellow onion
2 cans cream of mushroom soup
1/3 cup milk
1 tablespoon Worcestershire Sauce
1/3 cup peanut butter
salt & pepper to taste
1/2 yellow onion
2 cans cream of mushroom soup
1/3 cup milk
1 tablespoon Worcestershire Sauce
1/3 cup peanut butter
salt & pepper to taste
In a large skillet, drizzle about a teaspoon of olive oil in your skillet and turn it to medium high heat. Add pork chops to skillet, salt & pepper and slightly brown on both sides.
Remove pork chops from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
530
Sodium
1163mg
48% DV
Fat
32g
49% DV
Protein
37g
75% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g82%
Polysaturated Fat4g30%
Monosaturated Fat10g68%
Cholesterol135mg45%
Sodium1163mg48%
Potassium755mg21%
Protein37g75%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar2g5%
Vitamin A629IU12%
Vitamin B60.53mg26%
Vitamin C3mg6%
Calcium201mg20%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.