Georgian Soup Chikhirtma
533
6
1/2 Chicken
1 Onion
4 cloves of garlic
20 gr. coriander
50 gr. butter
1 tablespoons flour
1/2 lemon
1 egg
1 Onion
4 cloves of garlic
20 gr. coriander
50 gr. butter
1 tablespoons flour
1/2 lemon
1 egg
Boil half of a chicken. Cool it and remove all bones, cut or separate it with hands into small pieces. Fry onion in butter, and put it into broth. Fry the flour in a dry pan, add a small amount of broth and spread it. Pour it into the pot. Mix egg with lemon juice and pour in a broth. Put the chicken back in the broth and add coriander, cut garlic, salt and pepper. Cook it for a few minutes but do not boil it. Bon appétit!
Nutritions
Calories
107
Sodium
13mg
0% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat0.49g3%
Monosaturated Fat2g15%
Cholesterol37mg12%
Sodium13mg0%
Potassium132mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A240IU4%
Vitamin B60.13mg6%
Vitamin C13mg21%
Calcium46mg4%
Iron0.72mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.