BreadsJuly 22, 2014
Calories
82
Sodium
1066mg
44% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
17g
6% DV
Fiber
2g
10% DV
German Soft Pretzels
34
Crunchy on the outside, soft on the inside! This Pretzel recipe is easy to make and - thanks to using baking soda instead of real brine - completely safe.
10
!Dough
1.5oz (42g) cake yeast
1 teaspoon sugar
4 cups (500g) flour
1/2 tablespoon salt
1 1/4 cups (300ml) lukewarm water
!Brine
1.5 quarts (1.4l) water
3.5oz (100g) baking soda
1 tablespoon salt
!To Finish
Your favorite toppings (sea salt, sesame seeds, poppy seeds, cheese... Anything goes!)
1.5oz (42g) cake yeast
1 teaspoon sugar
4 cups (500g) flour
1/2 tablespoon salt
1 1/4 cups (300ml) lukewarm water
!Brine
1.5 quarts (1.4l) water
3.5oz (100g) baking soda
1 tablespoon salt
!To Finish
Your favorite toppings (sea salt, sesame seeds, poppy seeds, cheese... Anything goes!)
Prepare a yeast dough using the above ingredients following these instructions.
Divide dough into 10 equal pieces and form pretzels (see...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
82
Sodium
1066mg
44% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
17g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat2g13%
Monosaturated Fat2g14%
Cholesterol2mg0%
Sodium1066mg44%
Potassium25mg0%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar0.5g1%
Vitamin A13IU0%
Vitamin B62mg102%
Vitamin C2mg4%
Calcium23mg2%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.