BeverageMay 31, 2014
Calories
103
Sodium
8mg
0% DV
Fat
8g
12% DV
Protein
3g
6% DV
Carbs
30g
10% DV
Fiber
7g
30% DV
Ginger Tea
118
A great remedy for a sore throat. Warm and soothing.
1
1 tbsp minced ginger
lemon juice, to taste
1 tbsp honey
1 cinnamon stick
1 cup water
lemon juice, to taste
1 tbsp honey
1 cinnamon stick
1 cup water
Combine the water and cinnamon in a small pot and bring to a boil.
Turn off the heat and add the ginger. Steep for five minutes.
Strain into a mug and stir in the honey and lemon juice.
Nutritions
Calories
103
Sodium
8mg
0% DV
Fat
8g
12% DV
Protein
3g
6% DV
Carbs
30g
10% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g16%
Monosaturated Fat2g16%
Cholesterol2mg0%
Sodium8mg0%
Potassium116mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar17g35%
Vitamin A27IU0%
Vitamin B62mg121%
Vitamin C3mg5%
Calcium110mg11%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.