DessertsSeptember 17, 2013
Calories
237
Sodium
40mg
1% DV
Fat
21g
33% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
Gingered Carrot Ice Cream
37
Bright orange carrots, sliced fresh ginger, lemongrass, and honey are all infused in a rich coconut milk base that is churned into a unique sweet treat.
8
2 cups peeled and sliced carrots
2 cups coconut milk
1 cinnamon stick
1 stalk fresh lemongrass, trimmed, smashed, and cut into 2-inch pieces
2 quarter-sized slices ginger
pinch salt
1 tablespoon cornstarch
? cup honey
? cup light brown sugar
1 cup heavy cream
2 cups coconut milk
1 cinnamon stick
1 stalk fresh lemongrass, trimmed, smashed, and cut into 2-inch pieces
2 quarter-sized slices ginger
pinch salt
1 tablespoon cornstarch
? cup honey
? cup light brown sugar
1 cup heavy cream
Combine the carrots, coconut milk, cinnamon stick, lemongrass, ginger and salt in a heavy medium saucepan. Bring to a boil; reduce heat to a simmer and cook until the carrots are soft, about 8-12 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
237
Sodium
40mg
1% DV
Fat
21g
33% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat0.59g3%
Monosaturated Fat3g23%
Cholesterol41mg13%
Sodium40mg1%
Potassium269mg7%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g4%
Vitamin A5787IU115%
Vitamin B60.08999999999999998mg4%
Vitamin C2mg4%
Calcium51mg5%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.