Main DishesJanuary 11, 2014
Calories
266
Sodium
54mg
2% DV
Fat
4g
6% DV
Protein
7g
14% DV
Carbs
57g
19% DV
Fiber
2g
9% DV
Gluten Free Apricot Chicken
37
4
4 skinless, boneless chicken breast halves
1 tsp chicken boullion
2 tsp onion powder
1 small diced onion
1 cup bottle Russian-style salad dressing
1 cup apricot preserve
1 tsp chicken boullion
2 tsp onion powder
1 small diced onion
1 cup bottle Russian-style salad dressing
1 cup apricot preserve
Preheat oven to 350 degrees F (175 degrees C). Place the chicken pieces in a casserole dish. Mix the seasonings, dressing and jam together, and pour over the chicken. Bake for 1 hour. Serve over rice
Nutritions
Calories
266
Sodium
54mg
2% DV
Fat
4g
6% DV
Protein
7g
14% DV
Carbs
57g
19% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.77g3%
Polysaturated Fat1g8%
Monosaturated Fat1g11%
Cholesterol19mg6%
Sodium54mg2%
Potassium237mg6%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar36g73%
Vitamin A193IU3%
Vitamin B60.24000000000000002mg12%
Vitamin C13mg22%
Calcium40mg4%
Iron0.78mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.