BreadsJune 14, 2019
See the full directions on my site
Calories
4381
Sodium
1423mg
59% DV
Fat
226g
348% DV
Protein
92g
185% DV
Carbs
457g
155% DV
Fiber
94g
376% DV
Gluten Free Banana Bread
8089
The perfect healthy gluten free banana bread for any occasion! Try a classic gluten free banana nut bread, or one of the more adventurous mix ins, like blueberries or raspberries.
12 slices
Banana Bread:
4 medium bananas ( ripe )
coconut oil to spray
3/4 cup oat flour ( gluten free, if necessary )
1/2 cup almond flour
1/4 cup flax meal
tablespoons moscavado ( or sub brown sugar )
2 teaspoons baking powder
1/2 teaspoon sea salt
1/2 teaspoon cinnamon
1/2 cup yogurt
2 eggs
1/3 cup coconut oil
1/2 cup walnuts ( optional )
Streusel Topping:
1 1/2 tablespoon oats ( gluten free, if necessary )
1 tablespoon walnuts or pecans ( chopped finely )
1 tablespoon moscavado
1 tablespoon coconut oil
Blueberry Pecan:
1 cup blueberries ( or frozen )
1/2 cup pecans ( chopped finely )
Raspberry Chocolate Chip:
1 cup raspberries ( fresh or frozen )
1/2 cup dark chocolate chips
4 medium bananas ( ripe )
coconut oil to spray
3/4 cup oat flour ( gluten free, if necessary )
1/2 cup almond flour
1/4 cup flax meal
tablespoons moscavado ( or sub brown sugar )
2 teaspoons baking powder
1/2 teaspoon sea salt
1/2 teaspoon cinnamon
1/2 cup yogurt
2 eggs
1/3 cup coconut oil
1/2 cup walnuts ( optional )
Streusel Topping:
1 1/2 tablespoon oats ( gluten free, if necessary )
1 tablespoon walnuts or pecans ( chopped finely )
1 tablespoon moscavado
1 tablespoon coconut oil
Blueberry Pecan:
1 cup blueberries ( or frozen )
1/2 cup pecans ( chopped finely )
Raspberry Chocolate Chip:
1 cup raspberries ( fresh or frozen )
1/2 cup dark chocolate chips
- Slice 4 ripe bananas lengthwise. Add them to a baking tray, and spray them lightly with coconut oil.
- Broil bananas in the Sharp Superheated Steam Countertop Oven for 10 minutes, until the...
See the full directions on my site
Nutritions
Calories
4381
Sodium
1423mg
59% DV
Fat
226g
348% DV
Protein
92g
185% DV
Carbs
457g
155% DV
Fiber
94g
376% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat114g573%
Polysaturated Fat30g191%
Monosaturated Fat81g507%
Cholesterol34mg11%
Sodium1423mg59%
Potassium6733mg192%
Protein92g185%
% DAILY VALUE*
Total Carbohydrate
Fiber94g376%
Sugar184g368%
Vitamin A930IU18%
Vitamin B68mg412%
Vitamin C137mg228%
Calcium1195mg119%
Iron19mg106%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.