AppetizersApril 03, 2017
Calories
734
Sodium
330mg
13% DV
Fat
68g
105% DV
Protein
9g
18% DV
Carbs
14g
5% DV
Fiber
2g
9% DV
Gluten-Free Caprese Tarts
23
Gluten-Free Caprese Tarts - Classic caprese salad ingredients on super flaky almond flour pastry, drizzled with sweet, tart balsamic glaze.
8
1½ cups (170 grams) finely ground almond flour
¾ cup (85 grams) tapioca starch, plus extra for rolling out dough
½ teaspoon salt
6 Tablespoons (85 grams) coconut oil, chilled and cut into 6 pieces
¼ cup cold water
4 plum tomatoes, thinly sliced
8 ounces fresh mozzarella, sliced into ¼ inch thick slices
¼ cup balsamic glaze (purchased or homemade - recipe in notes)
1 ounce fresh basil, roughly chopped or cut chiffonade style
¾ cup (85 grams) tapioca starch, plus extra for rolling out dough
½ teaspoon salt
6 Tablespoons (85 grams) coconut oil, chilled and cut into 6 pieces
¼ cup cold water
4 plum tomatoes, thinly sliced
8 ounces fresh mozzarella, sliced into ¼ inch thick slices
¼ cup balsamic glaze (purchased or homemade - recipe in notes)
1 ounce fresh basil, roughly chopped or cut chiffonade style
Preheat oven to 400 degrees.
Whisk together the almond flour, tapioca starch, and salt. Cut in the coconut oil with a pastry blender or two knives until the mixture looks like fine crumbs.
Add the water 1...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
734
Sodium
330mg
13% DV
Fat
68g
105% DV
Protein
9g
18% DV
Carbs
14g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat59g295%
Polysaturated Fat3g23%
Monosaturated Fat6g38%
Cholesterol24mg8%
Sodium330mg13%
Potassium202mg5%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar3g7%
Vitamin A849IU16%
Vitamin B61mg58%
Vitamin C11mg19%
Calcium171mg17%
Iron0.78mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.