Gluten Free Chicken Tenders

May 22, 2017

150

They are made with a delicious gluten free Lance cheddar cheese cracker crumb, mixed with grated parmesan and then baked to perfection in a hot oven, your whole family will love them!

5 oz box Lance Gluten Free Cheddar Crackers, crushed 142g (about 1 cup, crushed)
1/4 cup parmesan cheese
2 eggs beaten
1 tsp garlic powder
8-12 chicken tenders

https://www.noshtastic.com/gluten-free-chicken-tenders/
See the full directions on my site

Nutritions

Calories
43

Sodium
98mg
4% DV

Fat
1g
2% DV

Protein
5g
11% DV

Carbs
0.8999999999999999g
0% DV

Fiber
0.2g
0% DV