DessertsFebruary 24, 2017
Calories
178
Sodium
156mg
6% DV
Fat
8g
13% DV
Protein
9g
18% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
Gluten Free Chocolate Chip Pancakes
34
Gluten Free Chocolate Chip Pancakes ooze with melted chocolate and are topped with banana,, chocolate chips and golden syrup for a heavenly dessert.
100g plain gluten free flour (I used Aldi’s) or plain flour (if not coeliac)
2 tsp baking powder
1 tbsp caster sugar (I keep a vanilla pod in my jar to infuse)
1 egg, separated
150 mls semi-skimmed milk (or your usual milk)
25g butter
50g dark chocolate, chopped into chips
Decoration:
extra dark chocolate, chopped into chips
banana slices
golden syrup
2 tsp baking powder
1 tbsp caster sugar (I keep a vanilla pod in my jar to infuse)
1 egg, separated
150 mls semi-skimmed milk (or your usual milk)
25g butter
50g dark chocolate, chopped into chips
Decoration:
extra dark chocolate, chopped into chips
banana slices
golden syrup
Nutritions
Calories
178
Sodium
156mg
6% DV
Fat
8g
13% DV
Protein
9g
18% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.79g4%
Monosaturated Fat2g18%
Cholesterol121mg40%
Sodium156mg6%
Potassium1312mg37%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar10g20%
Vitamin A504IU10%
Vitamin B60.22mg11%
Vitamin C2mg3%
Calcium638mg63%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.