Main DishesFebruary 28, 2015
Calories
120
Sodium
1083mg
45% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
Gluten Free Instant Pancake Mix Recipe
173
This pancake mix is perfect and you won't be sorry you tried it! It's as close to instant that I could get.
10
For the instant pancake mix:
3 1/4 c gf flour - minus the xanthan gum
1/4 c + 3 TBS instant dry buttermilk
2 TBS baking powder
1 tsp baking soda
1 1/2 tsp salt
3 TBS sugar
For the cinnamon topping:
4 TBS unsalted butter - melted
1/4 + 2 TBS packed brown sugar
1/2 TBS ground cinnamon
3 1/4 c gf flour - minus the xanthan gum
1/4 c + 3 TBS instant dry buttermilk
2 TBS baking powder
1 tsp baking soda
1 1/2 tsp salt
3 TBS sugar
For the cinnamon topping:
4 TBS unsalted butter - melted
1/4 + 2 TBS packed brown sugar
1/2 TBS ground cinnamon
For the cinnamon:
Melt butter and add brown sugar and cinnamon - set aside
For the pancakes:
Add 1 egg (slightly beaten), 1 TBS oil and 2 1/2 c water to the instant mix
Heat griddle and use...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
120
Sodium
1083mg
45% DV
Fat
5g
8% DV
Protein
3g
7% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat0.45999999999999996g2%
Monosaturated Fat1g11%
Cholesterol18mg6%
Sodium1083mg45%
Potassium451mg12%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar8g16%
Vitamin A235IU4%
Vitamin B60.13999999999999999mg6%
Vitamin C3mg6%
Calcium222mg22%
Iron0.89mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.