DessertsSeptember 28, 2015
Calories
884
Sodium
323mg
13% DV
Fat
77g
118% DV
Protein
7g
15% DV
Carbs
35g
12% DV
Fiber
3g
13% DV
Gluten-Free Perfectly Pumpkin Mousse
36
This Gluten-Free Pumpkin Mousse is so lite and rich and is a delicious dessert for the entire family! It\\\'s like lite pumpkin pie but better!
4
2 cups canned or fresh pumpkin
3 cups heavy cream, divided
1/2 cup sugar
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 ginger
1/8 teaspoon allspice
2 teaspoons vanilla
1/4 teaspoon salt
3 cups heavy cream, divided
1/2 cup sugar
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 ginger
1/8 teaspoon allspice
2 teaspoons vanilla
1/4 teaspoon salt
1. Combine the pumpkin with 1/2-cup of heavy cream, the sugar, and the spices in a small saucepan.
2. Heat over medium heat for seven minutes, then set it aside to cool.
3. Once the pumpkin mixture is cool,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
884
Sodium
323mg
13% DV
Fat
77g
118% DV
Protein
7g
15% DV
Carbs
35g
12% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat50g252%
Polysaturated Fat3g20%
Monosaturated Fat23g146%
Cholesterol292mg97%
Sodium323mg13%
Potassium298mg8%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar25g51%
Vitamin A3074IU61%
Vitamin B60.32mg16%
Vitamin C3mg5%
Calcium244mg24%
Iron0.17mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.