Main DishesMay 24, 2013
Calories
125
Sodium
228mg
9% DV
Fat
5g
9% DV
Protein
8g
16% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Gluten-Free Pumpkin {Chocolate Chip} Pancakes
5
6
2 T Melted Butter
4 Eggs
3/4 - 1 C Cottage Cheese
1/2 C Canned (or fresh pureed) Pumpkin
2/3 C Gluten-Free Flour Mix
2 t Gluten-Free Baking Powder
3 t Honey or Sugar
A pinch of salt (Salt brings out the sweet. If your pancakes aren't sweet enough. Try increasing the salt before increasing the sugar.)
1 1/2 t Ground Saigon Cinnamon (I checked with Costco, and their brand is gluten-free.)
4 Eggs
3/4 - 1 C Cottage Cheese
1/2 C Canned (or fresh pureed) Pumpkin
2/3 C Gluten-Free Flour Mix
2 t Gluten-Free Baking Powder
3 t Honey or Sugar
A pinch of salt (Salt brings out the sweet. If your pancakes aren't sweet enough. Try increasing the salt before increasing the sugar.)
1 1/2 t Ground Saigon Cinnamon (I checked with Costco, and their brand is gluten-free.)
There are no special instructions. Just combine all ingredients and cook as you would normally cook pancakes.
(Makes enough for three kids with leftovers for another day. Sorry-I didn't think to count the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
125
Sodium
228mg
9% DV
Fat
5g
9% DV
Protein
8g
16% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat0.45g2%
Monosaturated Fat1g10%
Cholesterol20mg6%
Sodium228mg9%
Potassium190mg5%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar6g12%
Vitamin A6555IU131%
Vitamin B60.04mg2%
Vitamin C2mg4%
Calcium65mg6%
Iron0.67mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.