CakesSeptember 07, 2017
Calories
5577
Sodium
895mg
37% DV
Fat
130g
201% DV
Protein
156g
313% DV
Carbs
835g
284% DV
Fiber
74g
298% DV
Gluten-Free Vegan Matcha Brownies
25
12
For the brownies:
15 small dates soaked overnight in cold water or for 15 minutes in boiling water
200 g (1 cup) ground almonds
6 tablespoons desiccated coconut
1/4 teaspoon bicarbonate of soda
4 tablespoons oil (coconut, olive or rapeseed)
1 teaspoon matcha powder, to taste
60 ml (1/4 cup) milk, any kind
15 small dates soaked overnight in cold water or for 15 minutes in boiling water
200 g (1 cup) ground almonds
6 tablespoons desiccated coconut
1/4 teaspoon bicarbonate of soda
4 tablespoons oil (coconut, olive or rapeseed)
1 teaspoon matcha powder, to taste
60 ml (1/4 cup) milk, any kind
http://www.rhiansrecipes.com/2017/03/29/gluten-free-vegan-matcha-brownies/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5577
Sodium
895mg
37% DV
Fat
130g
201% DV
Protein
156g
313% DV
Carbs
835g
284% DV
Fiber
74g
298% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat37g186%
Polysaturated Fat31g194%
Monosaturated Fat62g390%
Cholesterol109mg36%
Sodium895mg37%
Potassium6618mg189%
Protein156g313%
% DAILY VALUE*
Total Carbohydrate
Fiber74g298%
Sugar367g734%
Vitamin A2357IU47%
Vitamin B61mg95%
Vitamin C23mg39%
Calcium2361mg236%
Iron43mg241%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.