Gobi Manchurian Recipe
440
This one caught my attention as soon as I laid eyes on it. This Gobi Manchurian recipe is unique and comes together perfectly. It has simple ingredients and processes,
along with a divine taste.
4
½ Cup Corn Flour
5 Tablespoons all purpose flour
1 medium size Cauliflower (broken into medium size florets)
½ Teaspoon Garlic Paste
½ teaspoon Ginger Paste
5 Tablespoons all purpose flour
1 medium size Cauliflower (broken into medium size florets)
½ Teaspoon Garlic Paste
½ teaspoon Ginger Paste
Boil the cauliflower florets in salted water on medium heat for 3-4 minutes. Then drain excess water and dry the florets using some tissue paper.
Take a bowl and mix the all-purpose flour, corn...
See the full directions on my site
Nutritions
Calories
187
Sodium
15mg
0% DV
Fat
8g
13% DV
Protein
3g
7% DV
Carbs
24g
8% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g10%
Monosaturated Fat5g34%
Cholesterol0.67mg0%
Sodium15mg0%
Potassium292mg8%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.8g1%
Vitamin A17IU0%
Vitamin B60.27mg13%
Vitamin C13mg22%
Calcium19mg1%
Iron0.92mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.