Goji Cranberry Lemon Tea

July 20, 2016

A good alternative I’ve discovered is waking up to a nice cup of tea in the morning, which is yummy and stimulates my body into getting hungry. Lemons are acidic in nature and have an alkalyzing effect on your body to aid in reducing acidity in your body and help digestion.

8 oz pure filtered water
2 tbsp goji berries
1 tbsp cranberries
grade A or grade B maple syrup (to taste)
1 tea bag (preferably black or green)
lemon wedge

Place tea bag, goji berries, and cranberries in the mug. Boil the water. Pour boiled water in the mug and steep the tea bag for a few minutes or until desired taste. Squeeze in the lemon and add maple syrup...
See the full directions on my site

Nutritions

Calories
162

Sodium
10mg
0% DV

Fat
2g
4% DV

Protein
2g
5% DV

Carbs
37g
12% DV

Fiber
4g
19% DV

Boiled