AppetizersDecember 29, 2013
Calories
424000
Sodium
294000mg
12250% DV
Fat
17874g
27498% DV
Protein
5400g
10800% DV
Carbs
59100g
20102% DV
Fiber
3000g
12000% DV
Gold Fish
23
1
500 grams puff dough, 200-300 grams fillets of fish (hake, Alaska Pollack, Maritime language.), 100 grams of boiled rice, 2-3 onions fried rings, 200 grams of mayonnaise, salt and pepper to taste.
Roll the dough (recipe here http://www.myrecipemagic.com/recipe/recipedetail/how-to-make-puff-pastry ), make the shape of a fish. Put the filling, first the rice, fish fillets, salt, pepper, grease mayonnaise, put the onion. The head and tail of the fish make dough, and put the filling on, cut slices of dough and put it on the rest of the filling. egg anoint fish . Put in the oven.
Nutritions
Calories
424000
Sodium
294000mg
12250% DV
Fat
17874g
27498% DV
Protein
5400g
10800% DV
Carbs
59100g
20102% DV
Fiber
3000g
12000% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4751g23755%
Polysaturated Fat2592g16200%
Monosaturated Fat10531g65818%
Cholesterol24000mg8053%
Sodium294000mg12250%
Potassium147000mg4200%
Protein5400g10800%
% DAILY VALUE*
Total Carbohydrate
Fiber3000g12000%
Sugar1000g2000%
Vitamin A70000IU1400%
Vitamin B641mg2050%
Vitamin C1000mg1666%
Calcium31000mg3100%
Iron2140mg11888%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.