Gorgonzola Dolce and Walnut Crepes
29
A delicious recipe combining creamy Gorgonzola dolce, Mascarpone and chopped walnuts.
2
For the Crepes –
- 100g whole grain flour (or if you prefer 50g plain flour & 50g whole grain flour).
- 1 large organic free range egg
- 300ml milk
- Pinch of salt
For the filling –
- 200g Gorgonzola Dolce cheese
- 100g Mascarpone cheese
- Half a cup of chopped walnuts
- 2 tbsp Cognac (optional)
- Oil or butter for frying
- 100g whole grain flour (or if you prefer 50g plain flour & 50g whole grain flour).
- 1 large organic free range egg
- 300ml milk
- Pinch of salt
For the filling –
- 200g Gorgonzola Dolce cheese
- 100g Mascarpone cheese
- Half a cup of chopped walnuts
- 2 tbsp Cognac (optional)
- Oil or butter for frying
Nutritions
Calories
128
Sodium
387mg
16% DV
Fat
6g
10% DV
Protein
6g
13% DV
Carbs
9g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat0.8g5%
Monosaturated Fat2g16%
Cholesterol16mg5%
Sodium387mg16%
Potassium360mg10%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar5g10%
Vitamin A502IU10%
Vitamin B60.7500000000000001mg37%
Vitamin C3mg5%
Calcium113mg11%
Iron0.9400000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.