SaladsJune 03, 2013
Calories
220
Sodium
246mg
10% DV
Fat
11g
18% DV
Protein
6g
12% DV
Carbs
23g
7% DV
Fiber
2g
10% DV
Gram's Shell Salad
121
A refreshing pasta salad that is perfect for a picnic!
6
1 lb shell shaped macaroni
1 med. Onion diced
2 small or 1 large cucumber, peeled and diced
1 green pepper diced
½ can tomato soup (I use a full can)
¾ c sugar
¾ c vinegar
½ c vegetable oil
Salt and pepper to taste
1 med. Onion diced
2 small or 1 large cucumber, peeled and diced
1 green pepper diced
½ can tomato soup (I use a full can)
¾ c sugar
¾ c vinegar
½ c vegetable oil
Salt and pepper to taste
Cook pasta according to directions. Drain and cool.
Prepare all vegetables accordingly.
Mix soup, sugar, vinegar and oil. Use a wire whip or lightly blend until an evenly dispersed dressing has been...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
220
Sodium
246mg
10% DV
Fat
11g
18% DV
Protein
6g
12% DV
Carbs
23g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat1g8%
Monosaturated Fat3g22%
Cholesterol32mg10%
Sodium246mg10%
Potassium361mg10%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g8%
Vitamin A481IU9%
Vitamin B60.87mg43%
Vitamin C5mg9%
Calcium102mg10%
Iron0.97mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.