SaladsSeptember 06, 2013
Calories
415
Sodium
190mg
7% DV
Fat
21g
32% DV
Protein
51g
102% DV
Carbs
3g
1% DV
Fiber
3g
12% DV
Grandpa's Russian Three Bean Salad
172
My Grandpa Boris loved making traditional three bean salad, this is still one of my classic favorite salads, here's the recipe..
5
3 cans of 3 bean salad, or 2 cans yellow wax beans and greens beans and 1 can dark red kidney beans, rinsed and drained
1/2 sweet onion, diced
3 tablespoons fresh parsley
1/2 cup cider vinegar
2 tablespoons sugar, or more to taste
Salt and pepper to taste
1/2 sweet onion, diced
3 tablespoons fresh parsley
1/2 cup cider vinegar
2 tablespoons sugar, or more to taste
Salt and pepper to taste
Rinse and drain beans in a strainer. Add all other ingredients to a large mixing bowl, and whisk to combine.
Add beans and let sit for at least 15 minutes before serving enjoy! ?
See the full directions on my site
See the full directions on my site
Nutritions
Calories
415
Sodium
190mg
7% DV
Fat
21g
32% DV
Protein
51g
102% DV
Carbs
3g
1% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat7g44%
Monosaturated Fat8g50%
Cholesterol201mg67%
Sodium190mg7%
Potassium612mg17%
Protein51g102%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar0.2g0%
Vitamin A389IU7%
Vitamin B61mg59%
Vitamin C6mg10%
Calcium63mg6%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.