Main DishesMarch 19, 2013
Calories
150
Sodium
397mg
16% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
23g
8% DV
Fiber
1.0g
4% DV
Granny's Fried Chicken
151
Granny has a secret ingredient that makes her chicken the tastiest, but thanks to me the secret is out!
4
4 large chicken breasts (or whatever piece is your favorite)
½ c. self-rising flour
1 tbsp. spaghetti mix
1 tsp. Italian Salad Dressing Seasoning Mix (powdered mix)
½ tsp. black pepper
¼ tsp. paprika
¼ tsp. red pepper
¼ tsp. garlic powder
cooking oil
seasoning salt
½ c. self-rising flour
1 tbsp. spaghetti mix
1 tsp. Italian Salad Dressing Seasoning Mix (powdered mix)
½ tsp. black pepper
¼ tsp. paprika
¼ tsp. red pepper
¼ tsp. garlic powder
cooking oil
seasoning salt
Combine dry ingredients (except seasoning salt) in a large bowl. In the meantime heat oil in a skillet over medium-high heat. Dredge each piece of chicken in the flour mixture and add chicken to the hot...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
150
Sodium
397mg
16% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
23g
8% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat2g14%
Cholesterol0.35mg0%
Sodium397mg16%
Potassium50mg1%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.1g0%
Vitamin A73IU1%
Vitamin B60.060000000000000005mg3%
Vitamin C0.3mg0%
Calcium108mg10%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.